All Posts

So many people who come to Thriving the Spiral Way arrive carrying layers of pain that were never held with enough care. They come with the weight of CPTSD, PTSD, or wounds shaped by religion, wondering if something in them has been permanently damaged. This piece is offered as a soft place to land. It’s meant to remind you that your adaptations were acts of survival, that your tenderness isn’t a flaw, and that the light inside you has never gone out—no matter what you were t